All Student Services Units are closed Monday, October 14, and reopen Tuesday, October 15.聽Visit our 24/7 Care page for alternative access to care.
Whether you have five minutes or half an hour, take a moment to breathe. Browse our selection of meditation audio recordings below.
Up To 10 Minutes
Up To 15 Minutes
Up To 30 Minutes
Looking for more? The Office of Religious and Spiritual Life offers a faith based meditation guide and mediation library.
