All Student Services Units are closed Monday, October 14, and reopen Tuesday, October 15.聽Visit our 24/7 Care page for alternative access to care.
麻豆区
Discover programs you can complete at your own pace! Learn to manage worry, anxiety, and mood symptoms,聽assess your substance use,聽improve your communication skills, explore strategies to recover after a break-up or move through grief and loss, and much more!聽
Whether you have five minutes or half an hour, take a moment to breathe. Browse our selection of meditation audio recordings.
Build wellness skills and strategies where ever you are, with our on-demand workshops and videos.
Check out聽tips and skill-building exercises聽on key topics to support your well-being.
